How to Manage Difficult Emotions During COVID-19

Kristen Deuzeman

emotions, managing emotions, self-care, self-regulation, anxiety, calm, workplace culture

As this pandemic continues to unfold, we have been called to action, adapting to changing career and financial statuses, caring for our health and that of our loved ones, managing relationships, and trying to make this summer fun amidst social distancing protocols (just to name a few). These challenges and the ensuing emotional strain have affected our overall sense of … Read More