Free COVID-19 Resources

Videos

<img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img alt="Image" src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" >

Webinars and videos
related to COVID-19

Stress Reduction Exercises

<img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img alt="Image" src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" >

Audio Exercises for
Managing Stress and Anxiety

Printable Handouts

<img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img alt="Image" src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" >

Tools You Can
Use Now

Articles

<img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img class="lazy lazy-hidden" alt="Image" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" ><noscript><img alt="Image" src="https://ca.achievecentre.com/wp-content/uploads/2018/05/LinesAccent-1-1.png" width="51" height="7" >

Practical Covid-19 Related
Insights from our Blog

It looks like you are viewing this website from outside of Canada, click here to redirect to the US website. Dismiss