Elizabeth has a Masters degree in Social Work with extensive experience in the field of mental health and community-based prevention and promotion programs. She works in diverse rural, urban and Indigenous communities. Elizabeth is passionate about creating vibrant and mentally healthy workplaces and communities. She has a deep interest in the influence of emotions on physical well-being. A mindfulness perspective is integrated into all aspects of her work. As a trainer, Elizabeth helps people to see the big picture and make practical connections to their own every day experience.