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Managing Your Stress During COVID-19

$20.99 Or MEMBER PLAN (Starting at $12.99 a month/viewer)

Trainer: Lynda Monk

# of Viewers

The COVID-19 pandemic is adding a new layer of stress into both our personal and professional lives. We are managing new pressures, fears, and worries related to health, finances, work, relationships, and personal stresses. This webinar will offer you a deeper understanding of stress and how it can impact you, especially as it relates to the COVID-19 crisis. Practical strategies for managing stress will be provided. Viewers will also be guided through a few experiential exercises to help reduce stress and feel renewed.

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